Who I am, what I believe and what I do.
I am a coach, speaker and author, dedicated to supporting people after forty who want to stay in control of their lives to feel, look and perform at their best, all day, every day.
I strongly believe that there is no such thing as an automatic connection between an aging body and a decline in health. Keeping up with the changes in our body and mind and the world around us is doable for everybody and even a responsibility to those who depend on us.
In our fast-paced society, many people feel often overwhelmed and stressed due to the many obligations and distractions. At one point they become aware of their vanishing possibilities for self-fulfillment and realize that if they don’t strike out now, they may never get that chance again.
I help people who are ready and open to change to get physically, mentally and emotionally in the best possible condition to take advantage of opportunities the moment they arise allowing them to create the life they desire for themselves and for their loved ones.
I share easy to understand tools and techniques people can immediately implement into their lives and reap the benefits from, together with strategies to avoid pitfalls and falling off the wagon ever again.
The result will be the feeling of satisfaction that comes with consistently strengthening one’s skills and capabilities related to aspects of life such as overall health and well-being, work, relationships and finances.
Why you would want to work with me.
I aim to provide an optimal experience for my clients and the audience they represent. On and off stage, I’m easy to work with, tune into the needs and expectations of the people I meet with and over-deliver when and where I can.
Let’s begin a conversation. Visit my website https://www.patrickstreppel.com for more information and send me an email. I’ll get back to you in the shortest time possible.